I like simple tools that make exercise feel less scary and more doable for real people, especially on busy days. This Exercise ball is one of those low effort add on that can make core, posture, and mobility work feel smoother at home. TRX Ball comes in 2 practical sizes: 22 inches and 26 inches. It is a simple add on that makes basic moves feel more engaging, while still working great for mobility and rehab style training.
Compact Home Gym
10/10
★★★☆☆
✓ The Good
- Anti burst construction that is described as burst resistant and able to withstand 1,000 lbs.
- Durable vinyl with a non slip build, which helps you feel steadier during planks, rollouts, and balance work.
- Versatile for core strength, balance, posture, flexibility, and proprioception training across fitness, sport, and rehab.
✗ The Bad
- No air pump included, so you will need your own pump to inflate it.
- Like any stability ball, it needs enough floor space, and it can be annoying to store if you have a small home gym.
